your path to feeling better starts here
Are you feeling overwhelmed by a big life change? Maybe you’re navigating a divorce, grieving a loss, a breakup, caring for a loved one or just trying to find your footing after a major setback. It's normal to feel isolated, anxious, or depressed when life feels like it's been turned upside down. The question isn't whether you're strong enough—it's whether you have the support you need.
I believe that true healing begins in a space of complete acceptance. My practice is designed to be that space for you. You won't find any judgment here, just an open ear and a compassionate heart. My purpose is to help you feel seen, heard, and validated as we explore what's been weighing on you. We will work together to gently uncover the roots of your struggles and build practical skills that help you navigate daily life.
I am dedicated to helping you move through negative thought patterns, manage overwhelming emotions, and build a more hopeful and peaceful future. The path to a better life is not always easy, but you don't have to walk it alone. I am here to help guide you every step of the way.
Jennifer Craney
Psychotherapist
